GoodNovelFreeChapter 305 Holding a wide squat, the most basic exercise, proved challenging for Eliza as her legs began to burn after only fifteen minutes.
"Still holding up okay!" Nolan asked, noticing the sheen of sweat on her forehead.
Eliza gritted her teeth, her voice firm despite the strain, "Tean do it.
Nolan watched her closely, correcting her posture when needed and watching for any signs of strain on her face. He remained neutral, offering neither encouragement nor discouragement.
Follow on NovᴇlEnglish.nᴇtAs another fifteen minutes passed, Nolan asked, "Still doing okay?" Eliza, arms trembling as she held them up, bit down hard and forced out, T... can." Her limbs felt heavy as lead, but she refused to give in.
Surprise flickered in Nolan's eyes, but he nodded again, acknowledging her determination. When almost another fifteen minutes had passed, Nolan said, "Alright, that's enough for now. Take a break." Eliza, her face and hair drenched in sweat, was determined to push herself harder. "I can still— "No, you can't," Nolan interrupted, gently tapping her head. "Take it slow and steady. Don't overdo it." Upon understanding. Eliza ceased her insistence, but her attempt to move resulted in a near fall as her stiff body betrayed her.
"Careful!" Nolan's sharp voice cjust in time. He'd been watching her closely and caught her before she could fall. "Easy does it- bring your arms and legs slowly. There's no rush," he said, his voice steady and reassuring.
With his help. Eliza stretched her arms back stiffly, extended her body slightly, and carefully lowered herself onto the stone bench.
"You're fitter than I expected! We'll ramp up the training a bit tomorrow, but make sure you get a bed so you're not sore in the morning." Nolan advised.
Eliza chuckled. "There's no need to worry, Your Highness. I'll recover quickly." od night's sleep and stretch before She was practically invincible after soaking in the magical water for so long. She secretly wished Nolan would push ber harder during their training. After all, with the magical water readily available in her pocket farm, even the most grueling workout would be washed away by morning.
Nolan was oblivious to Eliza's secret, carefully tailoring her training plan to avoid overexertion and potential injury. However, he soon detected something amiss.
Nolan quickly learned that Eliza's remarkable recovery wasn't just talk. He pushed her harder each day, but no matter how tiring the training, she was always back, full of energy and ready for more. Realizing this, Nalan knew he could push Eliza to her limits without holding back.
"Dedication can overcany obstacle. Let's see if we can elevate your abilities,” he said, a hint of challenge in his voice. He then redesigned her training plan. This time, he based Eliza's training entirely on the Black Flag's grueling military prograin.
She was pushed to her absolute lumit daily, her muscles aching in protest, but the results were undeniable. Eliza's dedication to training- combined with the effects of the magical water, led to a rapid in rease in her stamina and strength.
Follow on Novᴇl-Onlinᴇ.cᴏmNolan suddenly asked one day, "Make sure you keep up with this basic training. By the way, do you have a preferred weapon! Elica paused, a smile gracing her lips as she retrieved the Meridian Revival Technique needles Renee had brought "This, she declared.
unite "is my weapon Nolan's eyebrow arched slightly. "Needles as weaputar Futting: he retar one up for closer inspecting. "Are these poisoned? "Yes," Eliza replied immediately. "It's a sedative I developed. Thest let its size fool you-eyen a small amount in the blesbarcons Cani uder someone unconscious instantly Nolan nodded, approving "Good start! ¡y seems pasive aliçady ast e foundation "I have a few ideas, Your Higlicis strong physical յե Flying Needlo technique? Chapter 305 "Lawrence's terlanirque is truly huique, which is surpri kind" Nolan remarked. "While he may not excel in combat, he developed his own 'Flying effective for self-defense" za's eyes sparkled with excitement Nolan offered. Icar sk him for you if you're interested"
"No, I'll vist him personally," Eliza declared, eager to learn. She understood that acquiring such lan unique skilt required a display of genuine interest. "Your Highness," she inquired, turning to Nolan with a thoughtful frown, "do you happen to know anything about Lord Nolan knew what he was talking about. He arched an eyebrow. "He's interested in medicinal herbs, just like you! Eliza understood right away. She replied, "Okay, I'll prepare a small gift and visit Lord Larson tomorrow
Nolan smiled faintly. "No need to go to his place. He's usually at the M Prince Regent's estate, in the En.
pharmacy there. Unless he's asleep" Elica nodded, deciding to bring an extra gift to the Prince Regent's estate. She wanted to thank Nolan for the combat skills he had taught
After Nolan left, Eliza spent the evening carefully choosing two gifts: a Scarce Shroom and Bloodshade Blossom she had been saving Tor a long time. The content. is on novelenglish.net! #
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